Prenatal Yoga with Kelli from Zen Den Yoga

Details

Saturday, May 27, 2017 -
2:00pm to 3:00pm
Storytime Room
Presenter Name: 
Kelli Jackson

Expecting mothers are invited for a free prenatal yoga session at the library taught by Kelli Jackson, owner of Zen Den Yoga and an expecting mother herself. Yoga is beneficial during pregnancy because it helps you learn how to breathe deeply and consciously relax, which will be useful as you face the physical demands of labor, birth, and new motherhood. Yoga during pregnancy can keep you limber, tone your muscles, and improve your balance and circulation, so check out this class in the Storytime Room.

If you need disability-related accommodations in order to participate in this event, please contact the Library Contact below.
Open To The Public
Visible to Public

Contact Information

Library Contact: 
Children's Desk
Phone: 
319-356-5200
Organization: 
Zen Den Yoga
Contact Name: 
Kelli Jackson
Phone: 
(319) 541-0800

Staff

Setup Time Before: 
0 Minutes
Cleanup Time After: 
0 Minutes

Category:

Internal

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